1. Ma Huang Ephedrae Herba
Properties: Acrid, slightly bitter, warm. Stem.
Channels entered: Lung, Bladder.
Actions and Indications:
- Induces sweating and releases the exterior: Strong inducing sweating effect. For exterior Wind-Cold excess Cold with no sweating. Use in formula Ma Huang Tang (Ma Huang, Gui Zhi, Xing Ren, Gan Cao). Use raw.
- Disseminates and facilitates Lung Qi. Calms wheezing ans stops coughing: For cough and wheezing due to pathogen obstructing the Lungs. Prepare stir fry with honey. Use in formula San Ao Tang (Ma Huang, Gan Cao). Ma Huang can also be used to treat wind heat if its warm nature is reduced by a cold herb, such as Shi Gao, in the formula Ma Xing Shi Gan Tang (Ma Huang, Xing Ren, Shi Gao, Gan Cao).
- Promotes urination and reduces edema: For edema that accompanies an exterior condition. Use raw. Can combine with Fu Ling.
Dosage: 3-10g.
Cautions: Deficiency, spontaneous sweating, night sweats, wheezing associated with kidney deficiency.
Side effect: Increases blood pressure (caution with hypertension patients).
Notes. Mostly used to treat edema. Use raw to release exterior and for edema. Stir fry with honey to treat Lung and stop cough. Overdose may cause the following symptoms, from least to worse: headache, tinnitus, dizziness, red face, sweating, nausea, vomiting, heart and chest pain, hypertension, pupil enlargement, retention of urine.
2. Gui Zhi Ramuulus Cinnamomi
Properties: Acrid, sweet, warm.
Channels entered: Heart, Lung, Bladder.
Actions and Indications:
- Releases the exterior: For exterior Wind-Cold deficiency Cold, with prevalence of Wind with sweating. Use in formula Gui Zhi Tang.
- Warms and unblocks the channels and collaterals: For Wind-cold-damp painful obstruction. Helps circulation of Blood. Helps treat dysmenorrhea or painful period, headache during period, fybroids due to Blood stasis, endometriosis, pelvic inflammation, tumors in pelvic cavity.
- Assists the Heart Yang and unblocks the Yang Qi: For Chest Bi syndrome localized in the Heart. Use in formula Zhi Gan Cao Tang.
- Warms the Yang and transforms thin water: For phlegm fluid (cold condition, need to warm), edema (dampness, water retention). Use in formula Wu Ling San.
Contraindications: Pregnancy, menstruation, bleeding, Yang excess.
Dosage: 3-10g.
3. Zi Su Ye Folium Perillae
Properties: Acrid, aromatic, warm.
Channels entered: Lung, Spleen.
Actions and Indications:
- Releases exterior and disperses Cold: For Wind-Cold invasion together with interior Qi stagnation.
- Promotes the movement of Qi and expands the chest: For Spleen/Stomach Qi stagnation with distending pain, vomiting, diarrhea, bloating. For stabbing sensation in the chest. Also for spotting between periods.
- Resolves seafood poisoning: Combine with Sheng Jiang (ginger).
- Calms fetus: For morning sickness.
Dosage: 3-10g.
4. Jing Jie Herba Schizonepetae
Properties: Acrid, slightly warm. Spike
Channels entered: Lung, Liver.
Actions and Indications:
- Releases exterior and expels Wind: For exterior syndrome of both Wind-Cold and Wind-Heat.
- Vents rashes and alleviates itching: For initial stage of measles and pruritic skin eruption. Alleviates itching.
- Stops bleeding (prepare charred): For hemorrhage (blood in stool/urine).
Dosage: 3-10g. Cook shorter time (aromatic).
Usually combined with Fang Feng.
5. Fang Feng Radix Saposhnikoviae
Properties: Acrid, sweet, slightly warm. Root.
Channels entered: Bladder, Liver, Spleen.
Actions and Indications:
- Releases exterior and expels Wind (exterior and interior Wind): For headache, chills, and body aches due to exterior Wind-Cold. Also for tetanus or deviated mouth due to exterior Wind. For person who catch Cold easily use in formula Yu Ping Feng San (Huang Qi, Bai Zhu, Fang Feng).
- Expels Wind-Dampness and alleviates pain: For exterior Wind-Dampness painful obstruction (joint pain, painful Bi syndrome).
- Relieves spasm and diarrhea: For painful diarrhea due to Liver stagnation attacking Spleen, use in formula Tong Xie Yao Fang (Bai Zhu, Bai Shao, Fang Feng, Chen Pi).
Dosage: 3-10g. Cook shorter time (aromatic).
Usually combined with Jing Jie.
6. Qiang Huo Rhizoma seu Radix Notopterygii
Properties: Acrid, bitter, aromatic, warm.
Channels entered: Bladder, Kidney.
Actions and Indications:
- Releases exterior and disperses Cold: For exterior Wind-Cold with Dampness (heavy sensation).
- Expels Dampness and alleviates pain: For Wind-Cold-Damp painful Bi syndrome in the upper back and upper limbs, use formula Juan Bi Tang.
- Guides Qi to Taiyang and Du channels: For Taiyang headache or migraine headache located in the back (occipital headache). Perfect if common cold and occipital headache.
Dosage: 3-10g.
7. Bai Zhi Radix Angelicae Dahuricae
Properties: Acrid, warm. Root white color. Used a lot in clinic.
Channels entered: Lung, Stomach, Spleen.
Actions and Indications:
- Releases exterior and disperses Wind: For exterior Wind-Cold with headache and stuffy nose, use in formula Jiu Wei Qiang Huo Tang.
- Opens orifices: For nose, nasal congestion, stuffy nose. For sinus congestion use in formula Cang Er Si San.
- Alleviates pain: For headache and toothache of Yangming meridian (frontal headache), chronic sinusitis, Wind-Cold-Damp pain. For exterior headache use in formula Chuan Xiong Cha Tiao San. For toothache burn with fire and smell the smoke.
- Expels Dampness and alleviates discharge: For vaginal discharge from dampness. Combine with Bai Zhu and Fu Ling, strengthen Spleen.
- Reduces swelling and expels pus: For superficial sores and carbuncles, also pus formed. Pus is result of Heat toxicity, so need to combine with herbs to counteract warm nature such as Jin Yin Hua (honeysuckle).
Dosage: 3-10g.
8. Xi Xin Herba Asari
Properties: Acrid, warm, a little toxicity. Stem, leaves and root.
Channels entered: Lung, Kidney, Heart.
Actions and Indications:
- Disperses Cold and releases exterior: For common cold from Wind-Cold.
- Open, unblock orifices: For nasal congestion, use formula Cang Er Zi San plus Xi Xin to achieve stronger effect. For acute loss of consciousness, blow the powder’s into patient’s nose.
- Relieves pain due to its moving and dispersing nature: For Shaoying headache (chronic, no real location), toothache (make a decoction and rinse mouth; for children with mouth ulcer make powder and apply to umbilical area.), body pain/Bi syndrome (use in formula Du Huo Ji Sheng Tang).
- Warms the Lungs and transforms thin pathogenic fluid: For exterior Cold and interior thin Phlegm in the Lung use in formula Xiao Qing Long Tang.
Dosage: 1-3g.
9. Gao Ben Rhizoma Ligustici
Properties: Acrid, warm.
Channels entered: Bladder.
Actions and Indications:
- Disperses Cold and dispels Wind: Foe Wind-Cold syndrome of common cold, especially with jueyin headache or vertex pain. Powerful ascending nature reaches the vertex to treat Wind-Cold invading Taiyang meridian.
- Overcomes Dampness and alleviates pain: For Wind-Cold-Damp Bi syndrome. For abdomen pain due to Cold stagnating Liver meridian in patients suffering from Stomach/Spleen disharmony. Also for bad breath.
Dosage: 3-10g.
10. Cang Er Zi Fructus Xanthil
Properties: Acrid, bitter, warm, a little toxicity (be careful when Liver function is impaired).
Channels entered: Lung.
Actions and Indications:
- Disperses Wind, removes Dampness, unblocks orifices (like Bai Zhi and Xi Xin), relieves pain: For headache from Wind-Cold, nasal, sinus problem (Bi Yuan or sinusitis) with a thick yellow discharge use in formula Cang Er Zi San. For Bi syndrome. For skin disorders (internal and external) with itching or greasy skin.
Dosage: 3-10g.
11. Sheng Jiang fresh ginger, very important herb.
Properties: Acrid, slightly warm.
Channels entered: Lung, Spleen, Stomach.
Actions and Indications:
- Releases exterior and disperses Cold: For exterior Cold. Combine ginger with brown sugar. In formulas combine with jujube or Chinese date.
- Warms the Stomach and alleviates vomiting: For Cold in Stomach, especially with vomiting. For stop vomiting effect prepare herbs with ginger juice or Sheng Jiang Zhi. Best use for Stomach Cold. In cases of overdrinking alcohol drink ginger tea to recover.
- Warms Lung and stops cough: For cough due to both acute wind-cold cough patterns and chronic Lung disorders with phlegm.
- Resolves toxicity: Resolves toxixity from other herbs.
- Sheng Jiang Pi treats edema.
Dosage: 3-10g.
12. Xiang Ru aromatic madder (summer Ma Huang)
Properties: Acrid, aromatic, slightly warm.
Channels entered: Lung, Stomach.
Actions and Indications:
- Induces sweating and releases the exterior: For Wind-Cold in summer (with Dampness). Induces strong sweating effect.
- Promotes urination and reduces swelling for edema: For edema and urinary difficulty, especially with an exterior pattern.
Dosage: 3-10g. Use larger dose to promote urination treat edema.
13. Cong Bai spring onion (white part)
Properties: Acrid, aromatic, slightly warm.
Channels entered: Lung, Stomach.
Actions and Indications:
- Induces sweating and releases the exterior:
- Disperses Cold and unblocks Yang: For patients with diarrhea or mild Yang deficiency. For lack of lactation. For scanty urination (make a soup).
14. Xin Yi Hua magnolia flower
Properties: Acrid, warm.
Channels entered: Lung, Stomach.
Actions and Indications:
- Expels Wind-Cold and unblocks the nasal passages.
Combine with Cang Er Zi.